Category Archives: Love

New adventures ahead for Morning Love Letter (December 19, 2016)

Dear friends, Come with me on a journey from here to another place. You’ve taken my hand this far, and I trust you’ll continue with me along, slowly and steadily. Recently, during a vinyasa yoga class, the instructor directed us … Continue reading

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Morning Love Letter (December 12, 2016)

Let it be simple, let it be kind, let it be freeing. Release the weight of the burden of a story that doesn’t need to be yours. It wasn’t intended to be your birthright or battle cry to the finish … Continue reading

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Morning Love Letter (December 5, 2016)

This could be nothing special, another Monday, another hum drum commute to work, the same ol’ salad for lunch, scrolling through my phone mindlessly, empty smiles in the office and on the street, making a routine out of it without … Continue reading

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They elected a rainbow of emotions (November 28, 2016)

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And in the autumn (November 14, 2016)

The sun rises early, and the moon comes soon. I feel time expand and contract with the hour shifted, top to bottom, bottom to top. I bend forward 360 and find myself upside down on the preconceptions I had of … Continue reading

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The empowering (November 7, 2016)

Keep moving. That’s what (s)he tells me. No need to linger too long in the stories that drown us. Reach up your arm, grab at the sky, at the light, find your way into something softer, more true, more rigorously … Continue reading

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The giving & the taking (October 26, 2016)

Take a book. Return a book. Pick up what you need. Let go of that which no longer serves you. Leave behind the people, places, and things that drain and disappoint. Carry with you the riches of reliable friendships, the … Continue reading

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And again (October 3, 2016)

The world was created, and before me there was love, and after me there will be love so what will I do in between, with this single life I have been given? Will I be ferociously courageous? Will I make … Continue reading

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Morning Love Letter (September 12, 2016)

Soften your way with others. Ease the pain of yesterday so you don’t carry it into today. Drink when you’re thirsty. Rest when you’re tired. Listen to your mind, your body, your spirit. Keep all of it as simple as … Continue reading

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My butterfly self (July 26, 2016)

I beared witness to what is, and I did so without judgement or shame. And in that open space of looking with honest eyes, without any expectation that it would lead to anything more than that in and of itself, … Continue reading

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